IMPORTANT: While there are herbs that are safe to be taken at these stages of life it doesn't mean you should not first consult YOUR doctor. Depending on the situation your doctor might advise against it and it is critically important that you talk to your doctor first before taking or using any herbs, supplements, or pharmaceuticals not already prescribed to you. Failing to do so could easily cause complications, mild or even severe that could very well be life threatening.
Do NOT give any child under the age of two any sort of herb or supplement.
There is still on going debate on whether or not a pregnant woman or even a child should take herbs for medicinal purposes. It's important to look into and do your own research as well as asking your doctor.
Let's start with herbs that absolutely should NOT be taken if you are pregnant or breast feeding:
- Chiretta (Andrographis paniculata)
- Neem (Azadirachta indica)
- Goldenseal (Hydrastis canadensis)
- Lobelia (Lobelia inflata)
- Butterbur (Petasites hybridus)
- Pau d'arco (Tabebuia impetiginosa)
- Coltsfoot (Tussilago farafara)
- Eucalyptus (Eucalyptus spp.)
- Thuja (Thuja occidentalis)
- Sage (Salvia officinalis)
- Saw Palmetto
- Dong Quai
- Ephedra
- Yohimbe
- Passion Flower
- Black Cohosh
- Blue Cohosh
- Roman Chamomile
- Pennyroyal
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Here are some herbs that CAN be used when pregnant:
- Red Raspberry Leaf
- Peppermint Leaf
- Gingerroot
- Slippery Elm
- Oats and Oat Straw
The herbs that CAN be used by children are listed below, as well as the best way to prepare them and their dosages per age :
Dosage:
From 2-6 years→ give 1/3 of smallest adult dosage
From 7-11 years→ give 1/2 of smallest adult dosage
From 12-16 years→ give smallest adult dosage
→ Garlic (Allium sativum) - Localized Area, or taken as a capsule
→ Marshmallow (Althea officinalis) - Tea or Tincture
→ Caraway (Carum carvi) - Tea, Tincture, or Capsule
→ Chamomile (Chamomilla recutita) - Tea, Tincture, or Capsule
→ Echinacea (Echinacea spp.) - Tincture or Capsule
→ Cinnamon (Cinnamonum verum) - Tea, Tincture, or Capsule
→ Eyebright (Euphrasia officinalis) - Tea, Tincture, or Capsule
→ Meadowsweet (Filipendula ulmaria) - Tea
→ Sea Buckthorn (Hippophae rhamnoides) - Syrup
→ Plantain (Plantago spp.) - Tea, Tincture, or Capsule
→ Blackcurrant (Ribes nigra) - Juice or Syrup
→ Yellow Dock (Rumex crispus) - Tincture or Decoction
→ Elderflower/berry (Sambucus nigra) - Tea, Tincture, or Capsule
→ Thyme (Thymus vulgaris) - Tea, Tincture, or Capsule
→ Linden Flower (Tilia spp.) - Tea
→ Red Clover (Trifolium pratense) - Tincture, Infusion, or Capsule
→ Slippery Elm (Ulmus fulva) - Tea or Capsule
→ Nettle (Urtica dioica) - Tea, Tincture, or Capsule
*You can replace the vodka in the tincture with Apple Cider Vinegar if you make them yourself.
Just remember to always check with your doctor or your child's doctor before using any medicinal herbs for any reason, especially if you or your child have any health concerns.
Herbal medicine is not for everyone.
Stay safe!
~Lindsey Shemwell (The Budding Botanist)
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